[ He uses his own hands to demonstrate. If the attacker holds your wrist like this, swiftly turn and tug the wrist towards yourself! And other similar techniques. If someone is choking you, try to calm down and go for the eyes if your hands are free. More things like that. ]
It's really more about staying calm, but I know that's difficult in situations where that could happen.
[ He has a bottle of water for her! Time for a break. ]
no subject
[ He uses his own hands to demonstrate. If the attacker holds your wrist like this, swiftly turn and tug the wrist towards yourself! And other similar techniques. If someone is choking you, try to calm down and go for the eyes if your hands are free. More things like that. ]
It's really more about staying calm, but I know that's difficult in situations where that could happen.
[ He has a bottle of water for her! Time for a break. ]